CittaAnanda

 By Karzan It is rightly said that “You see the world as you are, not as it is”, when we interact with the world around us we do not observe it for what it is, but instead we see a version of the world that best suits our own current mood and feelings. The one thing that decides our mood and feelings are our thoughts. Moreover, it is a fact that our mind tends to notice those things more which we think about on a greater level. For example, lets say you are planning on purchasing a specific model of bike or car, you are constantly thinking and analyzing your choice. Now let’s say you take a bus and are travelling to work or college. Now, suddenly you start observing many more people using that exact same of bike/car on the streets than you would do on any other day. You wonder how did the number of people using that bike/car increase all of a sudden. While the actual truth is that, there were always that many people owning that model ofbike/car, but you were too busy minding yo...

“Those who think they have no time for exercise will sooner or later have to find time for illness” ~Edward Stanley   It’s been more than six months since the world has come to stand still and everyone has adjusted themselves within the four walls of their houses.   During these challenging times, the physical activity of the world declined , and screen time increased rapidly. According to a research , the step count declined by 15 % in India after the declaration of pandemic. For a huge population, travelling was the only form of physical activity, due to the pandemic this was also stopped. The pandemic has adversely affected the health of masses.   But what is ‘HEALTH’? It is the state of physical , mental and social well being. The three aspects of health have been brutally down trodden because of lockdown.   PHYSICAL WELL BEING is one of the most important aspect of health. The reason are as follows :   v  IMPROVES MENTAL HEALTH : Exercise improve s ...

                           Greetings!!! You must be wondering what does CittaAnanda mean ,  Well ,  Citta means Mind and Ananda means Bliss and together they mean a blissful mind in Sanskrit. We are students of NSS unit of Vidyalankar Institute of Technology, Wadala ,Mumbai with motto "Not me But you" who have started this official handle of NSS VIT. Our aim is to reach to maximum number of people during this lockdown and create a digital repository of articles regarding social issues and articles which might help you gaining information which is required by you.This project has been included under the theme of Education of our area based problem.  We would further expand this project to include repository of Yoga asans. Hope to connect to all of our readers and if you require additional information or would like to connect to us, you can reach us by mailing on  : nssvitw@gmail.com  If you...

  COVID-19!! It's Still here It's outbreak brought world to a halt. But as Every cloud has a silver lining during this dilemma, Technology and Engineers became saviour for the entire world. Every industry have faced lots of disruption and also came up with some new strategy , new creativity and with new a technology. Following are unprecedented examples of how technology helped various industries to tackle covid-19 pandemic: I-Office  The global pandemic has taken a massive hit on all the sectors of the economy. Due to social distancing everyone were forced to stay home which made huge impact on work life balance. Work from home wouldn't be possible without technology. Video conferencing has helped people to communicate with each other in the middle of the world-wide COVID-19 pandemic lockdown. 'Zoom', a video conferencing app has been in the spotlight garnering a large amount of users within a short period of time. It's security and privacy issues have been ...